Iyengar Yoga Toronto
Structured, attentive instruction in a welcoming, fully equipped studio designed for steady, progressive practice.
New to Iyengar Yoga? You’re welcome here!
Already a student? Sign up for class here →
A Thoughtful Approach to Practice
At Studio Po, we combine Iyengar Yoga’s precision and alignment with hands-on guidance and encouragement.
Our team of Certified Iyengar Yoga Teachers brings depth of experience and care to each class, encouraging you to observe, engage, and develop your practice at your own pace in a welcoming and supportive environment.
New to Iyengar Yoga? Learn more about the method →
For Every Stage of Your Practice
Students come to Studio Po at all stages of practice:
Beginners looking for clear, supportive foundations
Students seeking a more precise and thoughtful approach
Students returning to practice after injury or a break
Experienced practitioners and teachers continuing their exploration
Studio Po is known for its warm welcome, skilled teaching, and personalized guidance, helping each student feel supported on their journey.
Memberships & Class Packs at Po Toronto
Memberships start at $99 a month, the 10-class pack is $295, and if you're new, two weeks of unlimited classes is $49. (All prices plus HST)
Find Your Class
Browse our weekly schedule and reserve your spot online. Advance booking ensures a comfortable, focused practice for everyone.
We offer 3 tiers of general classes:
Essentials, Exploratory, & Immersive.
These levels describe different conditions for learning, not a ladder you need to climb.
We also offer a range of specialized classes:
Iyengar 101, Back Care Basics, & Modified Practice.
These classes address specific conditions or a targeted group of students.
Not sure which class to take?
Beyond Classes
Workshops, visiting teachers and our popular summer retreat are just a few of the special events that happen at Studio Po.
Planning Your Visit to Po?
Everything you need to know before your first class.
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Green P street parking runs along Geary Ave., right in front of the building. It's free after 6 pm and on weekends.
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Take the Bloor-Danforth line to Dufferin Station, then the 29 Dufferin bus north to Dupont. From there it's a short walk east along Geary. From Lansdowne Station, the 47 Lansdowne bus north also gets you within walking distance. The TTC trip planner will give you the best route from where you are.
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There are bike racks at the back of the building. The entrance is at the front, so walk around once you've locked up.
Before Your First Class
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The studio is in Suite 205, on the second floor: take one flight of stairs or the elevator. For accessible (no steps) access, use the driveway at the side of the building, which leads level to the sidewalk and then through the front door to the elevator. Doors open about 15 minutes before class. Arriving early gives you time to settle in, set up your props, and meet your teacher.
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All mats and props (blocks, straps, blankets, chairs) are provided. You’re welcome to bring your own mat if you prefer.
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Comfortable clothing that allows free movement. It’s also helpful if the teachers can see the alignment of your legs, so shorts or leggings are best.
Location
Studio Po is located at 300 Geary Ave., Suite 205 in Toronto.
Practice at Home
Using our online portal, studio members can access our home practice vault to support their yoga practice between classes or while travelling.
FAQ
Getting Started
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Iyengar Yoga emphasizes mobility, strength, stability, and alignment, using thoughtful sequencing and intentional timing in each pose. But the practice offers far more than technique alone — it responds to each person, meeting you where you are and opening space for ongoing discovery in both body and mind. [Read more here →]
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Not at all. Flexibility develops gradually. Iyengar Yoga uses props and clear instruction to help you build strength, mobility, and awareness safely, supporting your practice at every stage.
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Studio Po offers Iyengar Yoga classes in Toronto with experienced teachers, thoughtful instruction, and a fully equipped studio — providing the guidance and environment to support steady progress.
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Yes. All classes require online booking in advance to ensure a comfortable and focused experience for everyone.
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Both options are available. You can drop in, purchase a 5-class pass, or join as a Studio Member. Advance booking is required.
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No. Po Toronto is a cashless business. All purchases need to to be made online and in advance of arriving at the studio.
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Absolutely. Classes are designed to support beginners with clear instruction, the thoughtful use of props, and the encouragement to explore at one’s own pace.
Studio Experience
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Time on the mat is quiet and focused. Conversation is kept to a minimum upon arriving at the studio until the class is over.
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It happens to the best of us — don’t stress. If the Invocation has already begun, wait until it’s finished, then enter quietly, set up, and join the practice.
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Many teachers begin class by reciting the Invocation to Patanjali. This ritual honours yoga’s classical roots and serves as a mindful transition from our often hectic day to focused time on the mat. If you’d like to learn the words, ask your teacher for a handout with the English transliteration. You can also simply listen and connect with the vibration of the sounds.
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Using Sanskrit names, like the Invocation, honors yoga’s origins and serves as a gentle reminder that the practice extends beyond physical fitness. Sanskrit is also the universal language of yoga, connecting practitioners worldwide.
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Absolutely. Listen to your body and rest whenever needed. Attending to your personal needs is an essential part of the practice.
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Water is welcome, and you are encouraged to bring your own bottle. To maintain a clear, focused, and safe practice space, please leave bottles outside the practice room.
Health & Safety
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Please don’t attend class if you’re unwell. Your health and the well-being of others are important. If you need to cancel, contact the studio before class — late cancellation fees will not apply.
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It depends. If you let your teacher know about your condition before class, they can suggest safe modifications. Our teachers are skilled at appropriately applying customizations.
If you are looking for a targeted practice to specifically address your injury, please consider our Modified Practices program.
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Our studio is designed to be a safe, clean, and focused space. Teachers and students work together to ensure everyone can practice with care and awareness.
Membership & Booking
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Workshops are not included, but members receive a discounted rate.
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You can manage your reservations directly through your account. Many students prefer using our mobile app, but you can also access your account at studiopoyoga.com/login from any web browser.
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Yes. Bookings must be cancelled at least 2 hours before the start of class to avoid a $10 late cancellation or no-show fee.
We understand that sometimes things don’t go as planned — if you miss the cancellation window, feel free to email us and we’ll do our best to accommodate your situation.
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When a class is full, you can join the waitlist and see your position in the queue. When a spot becomes available, the first person on the waitlist is automatically registered and notified by email or text, depending on your notification preferences.
If you no longer want the spot, please be sure to cancel your reservation.
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You can reach us by email at info@studiopoyoga.com or by text at 437-291-0930.
Please note: this number does not take calls. It is for text messages only.
Start Practicing at Po Toronto
Start with a class that meets you where you are, and grow from there.