Choosing an Iyengar Yoga studio is about more than finding a convenient class time. Thoughtful teaching, experienced teachers, individual attention, and a supportive environment can shape how your practice develops over time. Here’s what to look for when choosing an Iyengar Yoga studio in Toronto.

You don’t need a large room or an elaborate setup to practise Iyengar Yoga at home. Here are my practical suggestions for finding space, choosing props and setting up your screen so you can begin with what you have.